CrossFit SFS
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I love a good before and after.
Just a quick shoutout to one of our awesome members
Life throws people plenty of curveballs and Ian certainly got thrown a few.
He dusted himself off and came to see me a year ago for a talk and wanting help.
He got himself into a great routine, and then got hit with another curve ball having a stroke one morning (on the way to the gym) .
Ian has bounced back bigger then ever and has been progressing very well the last few months.
Looking forward to watching this guy continue his journey here with us at SFS.
Awesome work mate.
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43 Sheppard Street, Hume
Canberra, ACT
2620
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 7am - 10am |
| Sunday | 5am - 6am |
| 9am - 6pm |
