TriBalance
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TriBalance is an innovative health + wellness studio in Brisbane, offering a full schedule of yoga & pilates classes for all levels. Physiotherapy and natural therapies are provided 6 days a week with after hours appointments available. TriBalance brings together a carefully constructed selection of yoga & pilates classes and treatments to provide a truly unique offering of health & wellbeing.
Wondering when you'll start feeling better?
Recovery from low back pain doesn't happen overnight—but with the right guidance, you can make steady, meaningful progress.
Our physiotherapist-led Physio Pilates programs are designed to help you:
✅ Improve movement
✅ Build strength safely
✅ Increase confidence
✅ Reduce the risk of future back pain
Every recovery journey is unique, which is why we tailor every program to the individual—not a one-size-fits-all approach.
If you've been living with ongoing or recurring back pain, we'd love to help you take the next step.
📖 Read our latest blog to learn what affects recovery and what you can realistically expect from Physio Pilates.
📍 TriBalance Physio + Yoga + Pilates | North Brisbane
💬 Have a question about Physio Pilates or back pain? Leave a comment or send us a message—we're here to help.
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Contact the business
Telephone
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Address
71 Khartoum Street
Gordon Park, QLD
4031
Opening Hours
| Monday | 6am - 7:15pm |
| Tuesday | 6am - 6:30pm |
| Wednesday | 6am - 7pm |
| Thursday | 6:15am - 8pm |
| Friday | 6am - 6:30pm |
| Saturday | 7:15am - 4pm |
| Sunday | 8am - 10am |
