All In Aqua

🌊 LAST CHANCE TO JOIN US – TOMORROW MORNING! 🌊

If you’ve been thinking about it… this is your sign.

Spots available from 7.30am!!!!!

Our All-Inclusive Surf & Beach Confidence Session is happening tomorrow morning from 7:30am at Sea Street, Tugun Beach, and we’d love to welcome a few more people into the water (or onto the sand!).

✨ All abilities welcome
✨ Beginners encouraged
✨ Calm, supportive and fun
✨ Surf, wade, float or simply enjoy the ocean
✨ Families, carers & support workers welcome

Professional surf coaches, strong water and beach support, and adaptive equipment available.
The ocean is looking friendly, the sun is shining, and the water is warm — it’s the perfect morning to connect with the sea 🌊
📞 Spots are limited — call or message now to book:
Amanda | 04222 95776
Come and experience the magic of the ocean — one wave, one smile, one moment at a time 💙

🌊 Two Dates… Twice the Fun! 🌊

Did you know you’ve got two chances to be part of this fun-filled, all-inclusive surf & beach confidence experience this month?

📅 THIS Saturday 13th
📅 Wednesday 24th
So the question is…
👉 Which day will you choose?
OR…
👉 Will you come twice this month? 😉

Many of our community love having options — weekends for family beach days, and mid-week for a calmer, cruisy vibe.
And the best part?
This is now a MONTHLY event: 🌊 2nd Saturday of every month
🌊 4th Wednesday of every month
Come once.
Come twice.
Make it your regular ocean fix.
Whichever day you choose, you’ll be welcomed, supported and encouraged — every splash of the way 💙

Drop a comment below and let us know which date you’re coming to!

Yew yew yew!!!! 🌊
We’re getting excited and thought we’d touch base with a little more info for you!

📅 Saturday 13th June
📍 Sea Street, Tugun Beach
⏰ From 9:00am

We’re just finalising the exact session time as we work with the tides and ocean conditions. The start time may shift around 30 minutes earlier or later, and we’ll have this confirmed by tomorrow afternoon with plenty of notice.
As soon as times are confirmed, we’ll send through your online invoice so we can lock in your spot.

These sessions are all about:
• Supportive, fun, confidence-building surf & beach time
• Starting shallow and moving at your own pace
• All abilities welcome
• Families, friends, carers and support crew encouraged
• Soaking up that beautiful salty goodness 🌊

The sun is out, the water is crystal clear and shimmering, and it’s shaping up to be a perfect morning at the beach.

If you’re keen, let’s get your spot confirmed!
When you reply, could you also let me know your long-sleeve top size, so we can have rashies ready for you.
Any questions at all, just reach out — happy to chat 💙
Want me to book you a spot to get your 1st All Abilities Surf Session started???? 🌊

Real Life Water Stories | Water Warriors

Sometimes the bravest step is simply starting again.

Meet Jenny 💙

“I hadn’t really swum since I was a teenager. I moved to Queensland in December last year and started aqua aerobics earlier this year.”

When Jenny’s cousin wanted to try the Gentle Adult Swim Squad, Jenny considered it too — but nerves crept in.

“I was quite nervous about starting and didn’t think I could do it.”

I reassured Jenny that she could go at her own pace — no pressure, no expectations. Stroke by stroke, everything was carefully explained: what to do, how to do it, and why.

“Imagine my surprise when after a couple of goes… I could do it.”

That moment?
Pure confidence.

“What a great feeling. I can’t wait to do it again!”

Jenny completed her first Gentle Adult Swim Squad today — and as you can see, she was absolutely pumped… and so she should be! 💦🙌

Welcome to the Squad Jenny!!!!

This is what Water Warriors looks like.
Not perfection.
Just courage, support, and that powerful moment of I can do this 💙
You can too.
Monday 7.30am and 5.45pm.
Fridays 7.30am
Which session will we see you at?

☀️ See You at 9am – Aqua Aerobics! 💦

The winter sun is out, the water is warm, and it’s the perfect way to start your day.

Join us for a feel-good Aqua Aerobics session at Carole Park Pool — moving your body gently (or go hard core), boosting your energy, and setting yourself up for a great day ahead.

🌡️ Heated outdoor pool
🌊 Shallow or deep water — your choice
⏱️ 45-minute class
💲 $12 — includes pool entry
💙 Beginners welcome | All fitness & water confidence levels catered for
🕶️ Bring your sunnies
👒 Pop on a hat
🚰 Water bottle poolside

That winter sunshine feels extra good while you move!
Low impact, joint-friendly, full-body movement with a calm, uplifting vibe — you’ll leave feeling warmer, stronger, and more relaxed than when you arrived.
💦 See you at 9am for Aqua Aerobics — the best way to greet the day!

Real Life Water Stories | Water Warriors

The water works 💦
It heals. It supports. It strengthens.

Meet Irene 💙 (74 years young)

When I first met Irene, she arrived with a limp.
Then a walking stick.
Then a walking frame.

It would’ve been easy to stop — but she didn’t.

After a meniscus surgery back in 2007 that didn’t work, Irene kept moving while waiting for a knee replacement through the public system. Twice a week she showed up to aqua aerobics — often through pain — and kept advocating for herself. She also rode the indoor bike, doing what she could, when she could.

And then… the new knee.

Irene returned to the pool post-surgery — and wow.
Skipping into the water, smiling, confident and strong.

Now Irene says:
“I do 4 classes a week, and sometimes I might go walking in the pool for an hour.”

This is the power of water-based movement.
It meets you where you are and supports you forward — gently, safely, and effectively.

You’re never too old.
You’re never too late.
And you can do this too 💙

💛 We are back for the 2026 Daffodil Day Dip…
Who’s in? 💦🌼

This will be our second year of taking on cold dips throughout ALL of August to raise funds for cancer research.

I lost my mum to cancer when she was just 42.
I was 17.
Grief doesn’t end — it changes, softens some days, and hits hard on others. I’m still processing it, even all these years on.
I do this in honour of her.
And in honour of all our beautiful friends and family who have faced cancer with courage, strength, and grace.
Each cold dip is about being brave — pushing through the discomfort, standing together, and reminding ourselves we’re not alone.
It’s my way of transforming grief into something positive.
Of turning love, loss, and remembrance into action.

💛 Event details - Carole Park Pool!
🗓 Friday 21st August
🕤 9:30am
🥐 Bring a plate to share for morning tea
💛 Dress in your BEST yellow!
Bring the whole family......
https://www.facebook.com/share/18XzRMSSmL/

If you’ve lost someone.
If you’re walking alongside someone.
If you want to honour, remember, or simply stand with others who understand — this is for you.

💦 Want to join us for a dip????
💛 Want to donate and support cancer research????
👉 daffodilday.com.au⁠�
✨ Stay tuned — lots more fun-filled details to come!

We dip together.
We support each other.
We send love far and wide. 💛🌼
- Amanda

TONIGHT 5.45pm....Aqua Aerobics AND Gentle Adult Swim Squad....which session will you be at?