GLO Network

You know your in Perimenopause when!!!!!!Rocking up to a party in two slightly different shoes. Gold

Partners feel it too!! How can you support each other through Perimenopause?

Ladies, no better time than now to get all of your health checks underway.

If you want to watch!

Dolphins Powerlifting Open 2025 Dolphins Powerlifting Open 2025October 18 @ 8:00 am – 5:00 pm Australia/Brisbanehttps://powerliftingaustralia.com/events/dolphins-powerlifting-open-2025/

Very excited to be MCing another event powerlifting event tomorrow for Dolphins Powerlifting open. Tomorrow also happens to be world menopause day. I’ll be taking the opportunity to bring down some GLO Journals and talking a bit about the importance of strength training, menopause and protecting yourself while you age. If you have nothing on feel free to come swing by. See some incredible athletes and maybe a laugh as I try and get the timings right this time! - Nic

I thought I understood menopause.

Starting GLO with Keri, I knew the facts. I knew what might come. But living it? That’s something else entirely.

The random symptoms, the anxiety, the hormonal mood swings— nothing prepares you for how it messes with your mind.

It’s not just forgetting a word. It’s questioning your confidence, your clarity — wondering if you were ever capable at all.

It didn’t break me, but it’s tested me. Hard.

I wrote about it — raw and real. If you’re in it too, I hope it helps you feel seen.

Nic.

https://www.glonetwork.com.au/post/when-your-brain-gaslights-you-her-name-is-fogallena-and-she-s-a-piece-of-work

When Your Brain Gaslights You: Her Name is Fogallena and She's a Piece of Work I co-founded GLO almost two years ago with Keri, partly out of empathy, because she was deep in the thick of perimenopause, and partly out of curiosity and self-education, knowing I wasn’t far behind. But let me tell you this, I had no bloody idea what it actually feels like.I’m going to try my ...

Come and see us next Saturday 31/5 and Nunah twilight markets! We will have a bunch of journals and a sneaky market special so come find us have a chat and see what we are all about!

Chapter 2. Removing toxic people. This is probably the most sensitive topic of the 5 guiding principles. In some cases it can be as simple as avoiding people when your emotions are at their eratic peak, or as complex as navigating you way out of the paralysis and fear caused by coercive control. There is always help available to get you through these times, this journal helps to identify what mix of relationships you have in your life right now.

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Want to win a Glo BYOP journal?

Comment with your bizarre Peri and Menopause symptoms to enter!!

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Finally getting to TikTok, let’s spread the news about Glo

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In retrospect, I acknowledge that I wasted valuable time trying to make sense of my mental, physical, and emotional well-being, without realising that the specialists I consulted, at significant cost, were limited by the symptoms I recalled, which, due to brain fog, were fragmented. This insight drives my passion, shared with Nic, to guide others through comparable experiences. I urge you to document your journey and thrive during this time.

Check out the journal here: https://www.glonetwork.com.au/product-page/preorder-be-your-own-project-journal