The Movement Standard

TMS is Seven 🍾

As another circle of the sun comes and goes, we are forever grateful for everyone that has been apart of our journey.

Staff past and present, our longest to our most recent clients, our community and our family.

From the boys who started this little dream, we cannot thank you enough. 🙏🏻🙏🏻

Celebrations to come 🥳😎🍾

Congrats to these young ladies going Back 2 Back last week!
Been putting in the hard yards at TMS to build on their athletic profile and develop their strength base.

👋🏼 MEET HAYDEN!

Hayden comes to TMS as an established EP, adding to the knowledge and expertise of the exercise team. Starting at the back end of last year, Hayden has hit the ground running, taking charge of the UQ AFC mens program and a full clinic load.
🏋🏻‍♂️🥋🏃🏻‍♂️
Outside of TMS you’ll find Hayden at the Iron Bar (lifting weights), submitting some bloke in BJJ or occasionally masquerading as a runner. If you cant find Hayden out and about, you’ll find him perfectly content enjoying some downtime in front of the TV, doing his best impression of a ‘couch potato’.

Welcome to the team Hayden! 💪🏼