PulsePerfomance

In case you didn’t know👇

Getting your nutrition right during fight week can truly make all the difference! 🥊

Knowing what to eat can elevate your performance and give you that extra edge when it counts.

Here are best food to eat on a fight day👇

Breakfast:
✅Start your day with nourishing oatmeal packed with fruit and nuts
✅Enjoy a delicious combo of yogurt, granola, and fresh berries
✅Fuel up with eggs, whole-wheat toast, and a glass of fruit juice

Lunch:
✅Savor a satisfying dish of fish and brown rice
✅Indulge in low-fat chicken pasta for a hearty meal
✅Treat yourself to noodles with lean meat for a flavorful boost

If you’re looking for a personalized meal plan to maximize your potential, Comment “MEAL” below! 💪

👨‍🏫New coach announcement 👨‍🏫

Everyone meet
Our newest coach.

Liam is a pro muay thai fighter living in Thailand who is also a qualified strength and conditioning coach and nutritionist.

We believe he is going to make a great addition to our team with the qualifications to match the hands on real life experience from being a very active pro fighter himself. He is currently being mentored by Jonathon to get him ready to manage athletes using our app and systems and will soon be taking on clients here in Australia and overseas.

Liam fought under when he was in Australia but now fights out of .gym gym while living in Thailand. We are very excited to have him on board so that we can help more fighters.

Joining our team will not only help you with your career as a fighter, but it's also helping us create more jobs for Australian 5

Interested in getting coached by give us a dm to book in a free consult to talk about how we can help.