Redemption

You may have noticed (😁), we don't post a whole lot on the old "social" media. I like to think it's because we're out here living, not pausing our lives for others. Selling our souls to get another bum through the door, or thirsty for 'likes'.
We started Redemption with that as the goal - Redemption (to redeem), Respect and Honour - not the variety that is said flippantly by Facebook folk, posting their fresh ink and newest mindless quote about being a warrior, but those who listen more than they speak. That want change in their lives. Who put kindness into the world, not more bu****it negativity and s**tty attitudes.
Redemption is about coming back from the brink of darkness and humbling yourself.
It the midst of our Redemption, our littlest mate was born and this week, he turned 5 🤯. We have been rewarded and boy, what a blessing it has been.

Hello 2020! We are well rested and ready to get back into training for another year.
Here at Redemption we focus on 3 elements: Mind, body and spirit. You will always find an excuse to not put yourself and your training first - put as much effort into these 3 elements, as you do the other things you value (social relationships, work, family etc.) and you'll see results. Get in touch for an appointment 👊