Functional Exercise Therapy
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Personal training, small group classes, prenatal and postnatal training, rehab support and weight loss challenges, all led by qualified Exercise Physiologist Tania.
08/04/2026
Congratulations to Lauren who is our 8 week weight loss challenge winner!! Lauren managed to lose 5.1kgs in the 8 weeks which is 6.47% body weight. She also lost a whopping 7.5cms off her waist and 5cms off her hips which can be seen in her photos! Lauren has increased her strength and fitness by improving her plank on her toes from 48 seconds to 1.24 seconds in the 8 weeks and her push ups on her knees in 1 minute from 26 to 33.
Congratulations again Lauren!
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Address
139 Marong Road, Golden Square
Bendigo, VIC
3555
Opening Hours
| Monday | 5:30am - 3pm |
| Tuesday | 5:30am - 6:30pm |
| Wednesday | 5:30am - 6:30pm |
| Thursday | 5:30am - 5pm |
| Friday | 5:30am - 3pm |
