My In8 Yoga

Just a reminder that classes this week are on Tuesday morning and Wednesday evening 🤗

School holidays and I’ve been playing with camels today 🤗

This is still one of my favourite quick lunches, especially when whatever is eating my lettuce in the garden leaves me some😊

Dry fry a sliced apple, when it starts to caramelise add a couple of slices of haloumi and some chopped walnuts.
Serve on some chopped greens and drizzle with some fermented fire honey 🍯 😋

Fancy a deeper dive into your Soul Body? Well that’s where we’re headed in this weeks classes 🤗

Some of you may also be interested in discovering the strengths and challenges of your own personal soul number that we can explore to help you with your own journey 😉

Hope that everyone had had a wonderful long weekend!🌞

Classes this week are Tuesday and Thursday morning at 9:30am and Wednesday evening at 5:30pm.🕉️

Themes for this weeks classes to support us as we come into a full moon plus a lunar eclipse in Scorpio on the weekend are - joy, peace, compassion, developing spiritual strength and conquering sleep🤗
Look forward to seeing you on the mat 🙏