Helping Hand
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Our mission is to create communities and experiences to enable older people to live their best lives. Helping Hand is a not-for-profit organisation offering home care services, retirement living and residential care homes to over 7,000 South Australians.
02/06/2026
Tuesday Tips to live your best 60+ life!
Tip of the week: Warm Up With Movement
Move a little, feel a lot better. Do gentle stretches or light exercise first thing to warm your body. It helps ease stiffness and boost circulation.
26/05/2026
Tuesday Tips to live your best 60+ life!
Tip of the week: Gratitude Snapshot
One photo a day, countless reasons to smile. Take a quick photo each day of something you’re grateful for. At the end of the month, you’ll have a mini gratitude album.
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PO Box 66, North Adelaide
Adelaide, SA
5000
