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Classes Include 1 on 1 attention, 12 week goal setting & weekly check-ins on your goals from your trainer. Ask about our famous 14 Day Transformation Challenge!�
21/07/2026
The most frequently asked question we’ve had over the past 12 years is “Do you guys do meal plans?”
Well, the answer is finally YES…🍏🥗🍊🍌
Ready to get the leading edge and optimise your results? Simply DM us “nutrition pro” and we’ll get you started...
Based on a true story
14/07/2026
Guess to Win a mystery pack:📦
How many kilograms of body fat did Utkarsh lose between these pictures? (11 months apart)
A - 11.2kg
B - 5.6kg
C - 9.4kg
D - 13kg
Comment your guess below⬇️
Utkarsh - “I was going to have diabetes type 1, I was insulin resistant and was in a horrible situation!
I had an option to go to a cheaper place and save money, or join you guys and stay disciplined!
And I’m here today after a year.”
Who’s chopping onions?🧅😭
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Address
75 Henley Beach Road, Mile End
Adelaide, SA
5031
Opening Hours
| Monday | 6am - 7pm |
| Tuesday | 6am - 7pm |
| Wednesday | 6am - 7pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 10:30am |
| Saturday | 7:30am - 10:30am |