Mandy Lyons: Thrive Life Code
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Are you struggling with any of the following? Low self confidence and other limiting beliefs which are holding you back? Maintaining healthy life style choices including healthy sleeping patterns? Soft addictions including, binge eating, shopping, over collecting “things”
Clutter in the home, desktop and mind ? Changes or loss which are proving challenging (work, family, health)? Stress and anxi
26/03/2021
Some insights into how to develop resilience
Mental toughness can help you cope with challenging events like the pandemic – here's how to cultivate it Our new research has found that for some people, having certain personality traits seems to have offered some level of protection during these difficult times.
24/02/2021
Since lockdown I have appreciated time in nature more than ever.
Has that been your experience as well?
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