Physio Pilates Proactive
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08/06/2026
Big birthdays call for big celebrations!
The Physio Pilates Proactive team came together for a special night out to celebrate Jean's milestone birthday. Spot any familiar faces?
If you've been on the fence about starting classes, consider this your nudge.
Our 2-Week Unlimited Intro Pass opens the door to every class on our timetable for just $49. Try different sessions, meet our instructors, and find what feels right for your body.
There's something powerful about showing up consistently for two weeks. Gain confidence and control. Start your journey.
Two weeks. Unlimited access. $49.
28/05/2026
Our physios Caitlin and Rachel attended an inspiring evening with Dr Heather Waterfall from Adelaide Hills O&G, hearing her speak on perimenopause and endometriosis.
At Physio Pilates Proactive, we meet you where you are, and move with you from there.
Whether you're recovering from injury, managing a chronic condition, or simply looking to build strength and feel better in your body, our classes are designed to support you at every stage of life.
✔️ Experienced instructors
✔️ Small, structured classes
✔️ Located in the heart of Stirling, Adelaide Hills
Your movement journey starts here.
Click here to claim your Sponsored Listing.
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Contact the business
Address
27 Mount Barker Road, Stirling
Adelaide, SA
5152
Opening Hours
| Monday | 7am - 9pm |
| Tuesday | 7am - 9pm |
| Wednesday | 7am - 9pm |
| Thursday | 7am - 9pm |
| Friday | 7am - 6pm |
| Saturday | 7am - 12pm |
| Sunday | 9am - 12pm |
