Get Up 8
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Whether you're a;
tradie with a busted shoulder, a mum sore from toddler toting all week, a high level go getter whose feeing wrecked or an athlete needing to perform at 100%.
05/12/2025
Even older farmers need to get "the monkey off their back"
This vibrant enduring system of care, that's of the people for the people, by the people, has been around since before Christ.
These methods have successfully helped billions of people for thousands of years.
Come & enjoy the benefits of this living tradition
Appointments Tuesday to Saturday
Love & Chi
Luc
04/12/2025
You’re not depressed, you just need:
- 8 hours of circadian rhythm appropriate sleep
- a diet that prioritizes protein
- aerobic and anaerobic exercise 3-5 X a week
- electrolytes, creatine, methylated multi, caffeine & magnesium
- family/friends who love you
- 10 million dollars
Love & Chi
Luc
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Unit 2/25 Research Road Pooraka
Adelaide, SA
5095
