Divinage

🌿 Yoga & Sound Bath for Anxiety 🌿
A gentle 90-minute experience to soothe anxiety & restore emotional balance 🤍

If life feels overwhelming or your mind feels heavy, this nurturing space is created just for you.

✨ What’s included:
• Gentle yoga designed for anxiety
• Breathwork to calm your nervous system
• Deep, healing sound bath therapy
• Connection & relaxation over tea

📅 Date: Saturday, 14 March
⏰ Time: 10:00 AM – 11:30 AM
📍 Location: Klemzig Community Hall, SA

Facilitated by:
Vidhi Jain – Physiotherapist & Yoga Teacher, Jiva Health
Smita Vira – Sound Bath Therapist, Divinage

✨ What to bring:
• Yoga mat
• Pillow
• Blanket to stay cozy
• Water bottle
• Eye mask (optional)

Come as you are, leave feeling lighter, grounded & supported 🌸

🔗 Book Now: https://tinyurl.com/8zf46nv3

Yoga + Sound Bath for a Stressed & Anxious Mind ✨ If your mind has been feeling overwhelmed, restless, or constantly “on”, this session is designed to help your nervous system slow down and reset. Through gentle yoga, calming breathwork, and a deeply relaxing sound bath, we’ll create a space where your body can release tension and your mind can finally experience stillness. 📍 Klemzig Community Hall, Adelaide 📅 Saturday, 14th March ⏰ 10:00 AM – 11:30 AM Perfect for anyone dealing with stress, anxiety, or mental overload. Limited spots available. DM to reserve your place or book directly through the link in bio. #Yogainadelaide #anxietyyoga #adelaideevents #adelaide #yoga