Functional Physio SA

⭐Shin Splints⭐
📸25 single leg calf raises on each side is a pass 😱
Stress from running can cause pain around the shin😢
Sudden changes in activity such as running and exercise, 🏃or even hard surfaces such as footpaths can cause shin pain.🤒
Symptoms people often describe can range from difficulty running, 🤔feeling of tightness or cramping in the calf/legs,🤸 and sometimes even foot/heel/knee pain.💯
In some people, shin pain can become quite severe and ultimately limits exercise and training.🦶
ask one of our friendly specially trained physios about whether we can help you with your shin splints pain🔥
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