Hatch

The most effective way to prevent young people from suffering in silence is effective early intervention. This includes more support in schools and the community, where young people can get support as soon as they notice a problem.

Hatch is focused on achieving these goals:

• helping young people look after their own mental health.
Providing teens with reassurance and advice to help them make positive choices for their mental health and know what to do next if they’re struggling.

• making sure young people have adults around them who can really help.
Whenever a young person opens up about their mental health to an adult they trust, we want to help them confide in someone who really gets it and can respond positively.

Reach out at Hatch Hub. Link in bio ⚡️

When the frame in which someone views a situation is shifted, the meaning changes, and thinking and behaviour often change along with it. 🧠
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An easy trick to reframe your mind is to swap the words "I have to" to "I get to"
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"I have to do a really difficult assignment."
"I get to challenge myself and learn something new."
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Give it a try 💡 ⚡️

Join us!
Whether you’re supremely gifted or your attention has drifted, there’s an Academic Specialist or Wellbeing Mentor (aka the ally in your corner) ready to coach any secondary student through their subject or mindset challenge.
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Be heard, be supported, be driven and be proud – all within the Hatch Hub community.

Click the link in our bio to book a session with your personal cheer squad. 👆

School Holiday Sessions are now OPEN! 🎉 Get in early and secure your time!
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We've just opened up time slots for Wellbeing and Academic Mentoring. Book in quickly with one of our coaches.
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What’s on offer:
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⚡️Mindset Coaching
⚡️Exam Prep
⚡️Assessment Drafting
⚡️SACE Subject Tutoring
⚡️Study Skills
⚡️Yr 7-10 Subject Tutoring
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If you're in need of a little boost during the break, and you are thinking of working with us, jump onto our Website (link in Bio) to read more about our Services, Book a Session, and Fill in your Info so that we can connect and make a plan of action for you.
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All sessions are available at online via Zoom, no matter where you are in Australia.
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It’s more than an inspirational quote or pretty vision board. It’s about rising above invalidating advice and learning to tackle every decision and challenge with clarity, knowing with confidence that you’ll be okay. ⚡️

New Blog Alert - read our full post online ⚡️ click on the link in our bio and send to someone who might need it!

Do you know any young people that are having a tough time in their mind? 🧠

mentions that low self esteem, as a result of social media, is causing a huge amount of these challenges. He suggests 3 areas that are great to focus on to begin improving youth mental health. ⚡️