YOUnite

🔍 Where do we stand with the YOUnite Project?

After last week’s final conference, we had a productive meeting with our partner organisations. Here’s what we covered:

1. Coordinated the upload of finalised documents
2. Planned upcoming document translations
3. Reviewed reporting duties as we approach the project’s conclusion

We’re excited about the progress and appreciate the teamwork that’s driven us forward.💼

We’ll keep you posted as soon as the documents are available. Stay tuned! 📄🔜

We are excited to welcome our third Speaker to the Final Conference tomorrow! 📣

Konsta Lehtovuori is a master’s student of educational sciences at the University of Helsinki, a member of the faculty council of educational sciences, a sports coach and a proud father of 3.

His speech will address societal pressures and stereotypes, offering different perspectives on these topics. He will encourage participants to engage in a discussion about strategies for coping with societal pressure and stereotypes.

Join us for this incredible chance to learn and network!🤝🏼
Registration link in bio!

Module finalisation in progress⏳

Considering all the feedback from our pilot trainers and participants we are now working on making the modules even better!💪🏼

Here’s a little reminder from the Nutrition Module: eat at least 5 portions of a variety of fruits and vegetables every day.
A portion of fruit or vegetables is 80g. As a rough guide, 1 portion is the amount they can fit in the palm of their hand.

The recommendation is based on advice from the WHO, which recommends eating a minimum of 400g of fruit and vegetables a day to lower the risk of serious health problems, such as heart disease, stroke and some types of cancer.

Fruit and vegetables are usually low in fat and calories. That’s why eating them can also help you maintain a healthy weight.

Swipe right for some inspiration 🍉🥝🥦🍊🥗

More info about the recommendations:
NHS - Why 5 A Day?