flowbodytransformation
01/06/2026
Join us for a beginner-friendly wellness morning designed to help you ease back into fitness and explore a more sustainable approach to training.
Join us for:
• A longevity talk by Dr. Alexia
• A guided Flow State full body fitness session with Andrej Kubura
• Wellness goodie bags from our event partners
• The opportunity to connect with others in the wellness community
Whether you’re completely new to exercise or returning after a break, this event is for you.
📅 Sunday, June 7
⏰ 10:00 AM – 12:00 PM
📍 Lolo House, Dubai
• Only 20 tickets available
• Please bring a yoga mat
🎟️ 95 AED + VAT
Register via the link in our bio or visit:
flowbodytransformation.com/flowevent
24/04/2026
3 internal flow triggers before your first rep.
Follow the sequence:
Breathe in.
Tighten the whole body.
Tighten the grip.
When everything is engaged, the body works as one optimized system.
You get:
Better coordination.
More stability.
More power.
To get into flow, increase complexity instead of just adding weight.
Coach Milan explains one of his go-to methods.
Click here to claim your Sponsored Listing.
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Dubai