IAM DAWAH

IAM DAWAH

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Bend… Before You Snap!

05/06/2026

Somebody come get her. Now.

26/05/2026

Dubai 📍 Saturday classes

Lengthening while Strengthening for all levels!

Bend & Snap - a class designed to build strength, improve flexibility, and create space in the body through intentional movement.

20/05/2026

I started running in barefoot running shoes a few years ago. Last year, I started running in Barefoot toe shoes. Due to my hyper mobility, I have collapsed arches. Running in these have strengthened my feet, ankles & calves so much! But wooo! It was a process getting my body to adjust to them!

I started with wide toe box barefoot shoes for running. & it was like I could feel my metatarsals spreading apart. lol. My feet were sore for some time, but I kept running & watched how my feet got so much stronger! I also used to have weak ankles. Baby, a heel would have me on the ground. 😂 That also improved after the switch.

I know this isn’t an ideal shoe for running for everyone, but I love them.

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