Coach ATIF
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18/05/2026
Huge congratulations to our incredible swimmers for their amazing performance at the MSA Competitive Championship 2026 held at Hamdan Sports Complex, Dubai! 🏊♂️🔥
🏅 12 Years Old Category
🥇 100m Freestyle
🥈 100m Butterfly
🥉 200m Freestyle
🏅 11 Years Old Category
🥈 100m Freestyle
🥉 100m Backstroke
It was a fantastic showcase of speed, determination, and hard work throughout the competition.
And the best part — more PBs achieved along the way.
Congratulations, champions! 👏🔥
# swim #2026
3 Deadlifts,3 Sn**ch,3 Sn**ch Press
Strength + Power + Control 🔥
Building strength, explosive power, stability & coordination for better starts, turns, and performance in the water.
3 Deadlifts
Builds full body strength, posture & power.
3 Sn**ch
Explosive Olympic lift focused on speed, coordination & power.
3 Sn**ch Press
Builds overhead strength, shoulder stability & control.
Focus on:
• Strong pull
• Explosive hips
• Tight core
• Fast turnover
• Stable overhead position
27/04/2026
Congratulations to our swimmers who participated in the Cleopatra Swimming Championship 2026 DUBAI. 🏊♂️🔥
Outstanding performance from the team — bringing home 2 Gold 🥇, 2 Silver 🥈, and 1 Bronze 🥉, along with amazing Personal Bests (PBs)! 💪
Your hard work, focus, and dedication truly showed in every race. We’re proud of each and every one of you. This is just the start!
Swimming Classes at Al Shabab Swimming Pool 🏊♂️🏊♀️🏊
We offer swimming classes for all age groups, from beginners to advanced swimmers, including squad training sessions led by professional coaches. Classes take place in a half-Olympic-sized swimming pool.
If you're looking to improve your swimming techniques and build confidence in the water, contact us today!
📞 058 168 4062
Venue:Al Shabab Swimming Pool (fully covered, air-conditioned, and hygienic)
Located at Shabab Al Ahli Club, Al Mamzar, Dubai – near Century Mall 🌊
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