Doctor Rekha

I always get this that I talk too much about Vata and dont talk much about Pitta!! So here you go… this post is for all you Pitta people!

In Ashtanga Hridayam (Indriya), there is a chapter about Prakruti where Acharya Vagbhata talks about the mental and physical qualities of people with Vata, Pitta & Kapha prakrutis! This post is inspired from it…

if you would like to deep dive into all these Ayurvedic insights, dont forget to join my course starting 24th Jan Staurday at 6:30 PM IST (5 PM Dubai, 9 AM EST)

By the way, do you have a Pitta Mind? :)

Love & light,

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