Silverback MMA
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Silverback Mixed Martial Arts is based in Parklands, Cape Town. Mixed martial arts is a mixture of grappling, stand-up, take-down and ground & pound! Our training classes include BJJ, K1/ Muay Thai, Boxing and MMA training. We spar (practice fighting) at least 3 times a week. Our training is competition based and students are encouraged to compete as often as possible. We have trained 14 EFC f
07/06/2022
2 week FREE trial
Monday and Wednesday 6-7 pm BJJ
Monday and Wednesday 7-8 pm MMA
Tuesday to Thursday 6-7 pm Muay Thai
Tuesday to Thursday 8-9 pm Boxing
Beginners Welcome
Telephone
Website
Opening Hours
| Monday | 17:15 - 21:00 |
| Tuesday | 17:15 - 21:00 |
| Wednesday | 17:15 - 21:00 |
| Thursday | 17:15 - 21:00 |
| Friday | 18:00 - 19:30 |
