Tarryn Fowler-Reflexologist

My colleague has put this so beautifully…

Pregnancy is beautiful, but it can also be uncomfortable.

Reflexology offers gentle, natural support for women through every stage, from easing stress, morning sickness to helping the body adapt to physical changes.

One area I’ve seen incredible results with is p***c symphysis pain. Two of my clients arrived with it, one barely able to walk without discomfort, and after reflexology, the pain disappeared.

The body truly wants to find balance, sometimes it just needs the right nudge.

Reflexology can support:
🌿 pelvic alignment
🌿 lower back tension
🌿 hip discomfort
🌿 swelling
🌿 sleep
🌿 emotional overwhelm
🌿 overall relaxation for mum and baby
🌿 giving birth

Pregnancy doesn’t have to be endured.
Your body is doing something extraordinary, and it deserves care that feels safe, gentle, and deeply supportive.

***csymphysis

Feeling stretched thin, exhausted or like your battery is on 1%? You are not alone. Stress and burnout are real, and your body keeps the score.
Here’s how 2 gentle, hands-on practices can help you reset:

👣 Reflexology calms the nervous system and helps you shift out of “fight or flight”;
👣 boost circulation and lymph flow, clearing that heavy, foggy feeling
👣 supports better sleep and digestion

💫 Reiki is an energy balancing practice leading to:
💫 deep relaxation. Your mind quiets and tension softens
💫 emotional release creating a sense of relief or clarity after holding stress for weeks
💫 renewed calm and steady energy

Reflexology works through the body’s physical pathways while reiki works through the energy field. Together they can ease tension and the mental/ emotional load that comes from burnout.