Jessica Mowforth, RNT, CNP

Who are YOU underneath all the conditioning?

Are you living from your truth or a narrative that you’ve been taught?

If you’re feeling burnt out, overwhelmed or like you’re just “going through the motions”, chances are there is a disconnection between you and your true authentic self.

If this feels disheartening, stay with me!

This is a really good thing to know. It means that you now get to connect to the you that is true.

Which also means there is so much energy, excitement and love on the other side.

Freedom to be you and to be seen, heard and accepted for everything that you are. Does that not sound amazing?

I’ve created a course that will teach you how to understand who you truly are so that you can access your power and create
the love and success you desire.

I have not launched the course yet, so stay tuned - it’s coming 🔥

If you want more details, let me know in my DM’s or jump to the link in my bio and get your cute butt on the waitlist for special pricing and added bonuses.

Intimacy, connection and closeness is literally IMPOSSIBLE without vulnerability.

Sharing yourself and being seen by another for everything that you are and everything that you’re not are some of the most incredible and exhilarating moments of life.

The build up to these moments are also some of the most terrifying, and for that reason some people avoid vulnerability like the plague or get caught up in the “word-vomit” style just so they can get it out.

Regulating your nervous system and peeling back the layers to explore what’s really happening under your feelings and emotions is essential for true vulnerability.

If you don’t understand what’s creating the discomfort or you get overwhelmed by your emotions, it’s going to be quite challenging to clearly articulate how you’re experiencing something and ask for what you need.

Vulnerability is something so special and understanding the fears behind giving the compliment, initiating physical affection, owning up to a mistake or speaking up for how you feel takes courage