Refuge Intuitive Health

Looking to start or continue your yoga practice? Stumbled upon this channel and absolutely love all of Brett's videos. She even has a Yoga in Bed video, you guys!

BrettLarkinYoga I teach vinyasa flow yoga & meditation on Youtube with classes appropriate for people who've *never done yoga before* to very sweaty, advanced stuff for when...

This is everything. ❤️

My body asked me to hold her just a little tighter,
To reassure her I won’t abandon or abuse her if things get rough.
To know she is doing her best, ALWAYS!
Even when it may not feel like it.
I tell her I Love her,
I show her gratitude,
I make choices everyday that show her I do.
I let her know she’s not doing this on her own.
This is a Love story,
That has taken me many years to see.
Once I had viewed her as a vessel that carried my soul.
I had not respected her sacredness in her own right.
Today I am connected to her like never before,
Just when the wheels had fallen off.
I have been taught a powerful lesson.
I realise how much of an impact every word, every thought, every choice has upon her.
Every day no matter what,
I choose to let her know she is appreciated,
She is Loved,
We experience pleasure, joy and to explore our senses.
No more pushing through,
But listening,
No more ignoring her cues,
But rather being lead by them.
Instilling a trust that,
I will do what must be done even or rather especially when it’s not easy.
Because we are a team,
We are united.
Together we will get through this and thrive.
Clare xx (c) 2017....
📷 By Unknown