GRIP Life
10/04/2024
π Embark on a Health Transformation Journey Starting May 6th! π
Ready to lose at least 10lbs and fundamentally change your approach to health and wellness? πΏποΈββοΈ I'm inviting 10 dedicated individuals to join my 6-week health coaching program starting May 6th at a unique, reduced rate. This journey is about real food, engaging workouts, and embedding health into your lifestyle for good.
Hear from those who've transformed with us:
π "Thank you Naira for helping me meet my goal! It feels so awesome to be at a weight that I wanted to be at for the last 15 years. It feels great!"
π "I never expected the program to work deeply in the root of our struggle with food and provide tools to address all the challenges we face to stay in course. This has been much more than a "Nutrition" or "Weight Loss" study. It touches important areas of our lives, motivation, actions, behaviors, habits...and even our psyche."
π "I started trying to lose weight around the end of January and weighed about 198 and now weigh 188 so I lost 10 pounds! Thank you Naira! I feel so much better with a lot more energy. I recently bought a smaller belt."
π "Many thanks Naira β¦ I found my own unidentified abilities and limitations through the program and realized how it impacted not only my health but several other areas of my life!!"
Now, itβs your turn. The program starting May 6th includes:
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Customized Nutrition Guidance: Tailored advice and bite-sized action steps to endure your success.
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Personalized Exercise Program: Workouts that fit your fitness level and keep you motivated.
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Weekly Group Coaching Calls: Join a community that supports and uplifts each other.
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Direct Messaging Support: Guidance just a message away.
Who's This For?
- Those willing to commit 3-4 hours/week to their health transformation.
- Individuals excited to document their journey and contribute feedback to improve the program.
- Individuals willing to share before/after photos for marketing purposes.
* Individuals keen to leave a review if you love your transformation!
π° Exclusive Case Study Offer: Take part at just $125 β that's 75% off our standard rate of $499! This special offer is for case study participants who are ready to dive deep into their health and wellness journey.
Ready to transform your health? Schedule a call and let's chat to see if you'd be a good fit to participate: https://go.oncehub.com/CaseStudyParticipant
Interested or have questions? Drop me a message! Together, letβs make health and fitness an effortless part of your routine.
15/12/2022
Vision boards are visible manifestations of your goals.
Itβs important to place a vision board somewhere you will see it every day, such as next to your bed so itβs the last thing you see at night and the first thing you see when you wake.
I like to use mine as my phone screensaver, because let's be honest, how many times do we check our phone throughout the day?
Lots! π
Tell me, do you use vision boards? π