BVI Health Promotion Unit
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The Health Promotion Unit's mandate is to "strengthen the capacity of individuals and communities to control, improve and maintain physical, mental, social and spiritual well-being." We recognize that health promotion encompasses much more than disease prevention and control, therefore, we strongly advocate for general health and wellness.
13/07/2026
Those emails and that message can wait a minute‼️ ⏳
Starting the week with intention instead of urgency can make a real difference in how the rest of your day or even week unfolds.
A mindful beginning often leads to better decisions, less stress, and more balance. So take a few deep breaths before diving headfirst into the week.
Happy Monday🙂.
24/06/2026
Take a quick 2-minute walk every hour to keep your body moving and your energy up. Small steps make a big difference.
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