VIP Personal Training
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As an AAAI/ISMA Certified Personal Trainer I will create INTENSE total body workouts designed to maximize your fat loss. I will help you reach your goal of a stronger, leaner you by DRAMATICALLY improving your overall muscle tone and strength. Exercise is only part of the equation; nutrition is also essential in attaining your fitness goals. We will spend time evaluating eating habits and try to i
06/02/2026
These two walked into class dressed exactly alike, but honestly, it’s fitting. They’re both strong, consistent, welcoming, and always encouraging everyone around them to do their best.
The weights make you stronger, but the people beside you make the journey better.
Proud of these ladies and grateful they’re part of our group. 💪❤️
05/17/2026
The older I get, the earlier I have to wake up just to get all my supplements in before the day starts 😂💊✨
Hormones, joints, sleep, recovery, digestion… it’s a full-time job at this point.
Ladies 40+ — what supplements have actually made a noticeable difference for you?
 To all the moms, grandmas, and women who hold everything together…
today, celebrate you too. 🤍
Take the walk. Move your body. Prioritize your health.
Your kids, grandkids, family, and the people who love you need you here, healthy, strong, and thriving for years to come.
Health truly is wealth. 💫
And sometimes the greatest gift you can give your family… is taking care of yourself too.
Happy Mother’s Day!🌸
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Telephone
Address
17402
Opening Hours
| Monday | 8am - 8:30pm |
| Tuesday | 8am - 8:30pm |
| Wednesday | 8am - 8:30pm |
| Thursday | 8am - 8:30pm |
| Friday | 8am - 5pm |
