Rooted Wellness

The enemy's favorite tactic is to make us forget who we are in Christ.
When stress, fear, or overwhelming emotions rise up, one of the most powerful things we can do is preach the gospel to ourselves. We remind our hearts what is true, not what our feelings are telling us.
The cross changes our perspective. Jesus took on our weakness and separation from God so that we could walk in His victory, His presence, and His peace.
When the lies come, answer them with truth. Root yourself in God's Word, not your circumstances. The more we practice speaking truth to our souls, the more our minds, hearts, and even our bodies learn to rest in Him.
"For God so loved the world that He gave His one and only Son..." — John 3:16

Join me for 21 days of Project Stress Relief

David was exhausted, hunted, betrayed, and pushed beyond his limits. In a moment of stress and pain, he almost became someone he wasn’t. But God sent Abigail to remind him: this is not who you are.
How often do we do the same? When trauma, exhaustion, fear, and hurt rise to the surface, we’re tempted to react from pain instead of purpose. But the Holy Spirit still whispers to us in those moments, calling us back to who we are and whose we are.
Before we draw the sword with our words, reactions, or choices, may we slow down enough to listen. 🤍
“You are safe in the care of the Lord your God.” — 1 Samuel 25:29

Daily recap from Project Stress Relief, a program through Revelation Wellness - Healthy & Whole I’ll be facilitating this summer. 21 Days focused on healing, regulation, faith, and emotional wellness. DM me for details.