New Dawn Exercise Therapy

If you're thinking about PRP injections, please check out my first-hand experience here. I'm an exercise therapist and personal trainer, and I myself had platelet rich plasma injections recently. Learn about my experience and find out some valuable information for yourself. Does it work? My experience says YES! Link in comments.

Need a core workout that is safe for a spine that has been diagnosed with osteoporosis? Check out my Spine-Safe Core Workout. Link in comments.