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🏀 MARCH MADNESS IS LIVE.

If you’ve fallen off…
If you’re starting over…
If the gym feels intimidating…
If you don’t know where to begin…

This is for you.

I’m accepting 10 new women in March who are ready to rebuild their strength the right way.

No random workouts.
No guessing.
No crash dieting.

Just:

✔ Structured strength training
✔ Glute-focused programming
✔ Step-by-step guidance
✔ Real accountability

And for March only:

$75 Off 1:1 Personal Training
$50 Off Women’s Semi-Private Training
• Free TrainWithMy Resistance Band Set

You don’t need to be advanced.
You just need to start.

Spots close March 31 or when they fill.

DM “MADNESS” and let’s rebuild your strength with confidence. 💚

🌟 Client of the Month: Kayleigh 🌟

This month, we’re celebrating Kayleigh. She’s a true example of consistency, discipline, and transformation from the inside out.

From day one, Kayleigh showed up with intention. She committed to the process, pushed through challenges, and held herself accountable through every workout, every check-in, and every lifestyle shift.

What makes her stand out isn’t just her physical progress (even though the results are RESULTS!) it’s her work ethic, her positive attitude, and her willingness to trust the journey even on the days it wasn’t easy.

Kayleigh embodies what MyStayFit is all about:
✨ Showing up for yourself
✨ Choosing discipline over excuses
✨ Prioritizing health + strength
✨ Becoming stronger mentally and physically

I’m so proud of you, Kayleigh! Thank you for trusting me with your journey and for bringing nothing but good energy and dedication every single week. Keep going this is just the beginning. 💪🏽💚

Fueling my goals from the inside out 💪🏾✨

These 1st Phorm staples are non-negotiables in my daily routine:

✔️ Creatine – for strength & performance
✔️ Collagen – for glowing skin, healthy joints & strong hair/nails
✔️ Micro Factor – for full-body wellness & daily energy

Whether I’m training hard, recovering, or just keeping up with life, these keep me feeling my best every day.

💬 Comment what you want to try and I’ll send you the link directly!