Yogi Michelle
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I began practicing yoga in 2008, and became certified in January 2016. My love for yoga started with Iyengar style and methods, as my first teacher was herself in the training program for an Iyengar Certification. Although my love for Iyengar methods have not waned, I also teach my students the balance of hatha, yin and restorative-style yoga depending on their needs. My style is highly meditative
21/05/2026
Meditation Made Easy!
I've created this two part workshop for those who find it nerve-racking to attempt a meditation practice, or want to learn how to teach meditation to others.
Learn the basics of sitting still, which can be an accomplishment unto itself.
Learn to use your breath to slow down the mind.
I'll be teaching several different techniques to help each participant embrace their own useful practice.
In person spaces are limited, or Zoom from the convenience of your home! Reach out today .
I call this "Scorpion wearing silly pants and socks with a crash landing". Big thanks to for the pants!
Footage from past Tuesday. Ever have to sit in lecture for HOURS? Hell, sitting still for 20 minutes can be hard enough some days!
