Mark Tetzner

🍰 sweet friends, what did you have today?

It is ancient but maybe more mundane than you think, in any event it´s someting I eat every - single - day. www.spikecontrol.com Bon appetit!!!!!

This is not "ancient" like the Frankenstein-monster but, well, from the last century.

I am probably just getting old. If it can not be understood in terms of iphone 6 or 16 it must be ancient.

I was taught this at a clinic in Germany, turns out it´s that very same food the German internist treated his diabetes-patients with back then. If you want the video let me know and my chat-genie will obey you if you pray to him. But really only then...👇

New! Diabetes 3-part Combo for $1.

Let me know if I shall send you the video and my amazing chat-thingy will zap it over to you. 👇

I have an cool presentation by an LD for you covering a lot of ground including diabetes.

Let me know if you want it in the comments. 👇

This is the "table of content", giving you the minute-marks:

1. Marina first talks about her background.

4:20 - irregular bowel-movement, what this might mean.

5: You may not be convinced you need a LD. Here is why you may be wrong.

6: Why a good LD always works as part of a medical team. For example your doctors.

Minute 7: Chronic appetite. A warning sign.

7:30 Some important info on Cholesterol.

8 Why licensed dietitians are like psychologists for your body.

8:30 Diabetes?

9: Food-obsessed?

11. What you can learn from Marina about your diabetes when working together.

12:30 Marina says no to fad-diets, why is that?

13. How did diabetes get into live?

Minute 14: The dangers of diabetes if untreated.

15:30 Managing Blood-Sugar.

18.Whatelse can you learn from Marina?

21. Importance of physical activity.

22. The goal of every meeting: Happiness :)

Let me know if you want the video. 👇

I have a insightful video by a LD (licensed dietitian) talking about all these issues, diabetes being one of them:

Let me know if you want it. 👇

Here is the "table of content" (minute marks)

1. Marina first talks about her background. Where she studied etc.

At minute 3:30 Marina tells you what precisely makes a licensed dietitian so valuable.

4:20 - irregular bowel-movement, what to consider.

5: You may not be convinced you need a LD. Here is why you may be wrong.

6: Why a good LD always works as part of a medical team. For example your doctors.

Minute 7: Chronic appetite. A warning sign. What to do.

7:30 Some important info on Cholesterol.

8 Why licensed dietitians are like psychologists of your body.

8:30 Diabetes? What to do.

9: Food-obsessed? What this could mean.

11. What you can learn from Marina about your diabetes when working together. And what things will be like to work together.

12:30 Marina says no to fad-diets. Why?

13. How did diabetes get into your life?

Minute 14: The dangers of diabetes if untreated.

15:30 Blood Glucose Management.

18. Whatelse can you learn from Marina?

21. Importance of physical activity.

22. The goal of every meeting: Happiness :)

If that sounds good and you want the video, let me know below. 👇