SpiritMind Synergy
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🧠 LLMFT | Mom of 2 · Wife · Recovering overthinker
Helping overwhelmed women entrepreneurs calm mental chaos, trust themselves again, and build a business and life that actually feels good to live. Now offering a multitude of services including
- 50 minute counseling sessions through telehealth
- 30 minute rage room
- Book club
- Journals
- Education and resources
We often think overthinking is a sign of being thorough, but in business, it's usually just a sign of fear. 📉 What's one imperfect move you're making today?👇🏽
Entrepreneur math is overthinking a $50 software subscription for three days but ignoring the 4 hours of "research" that just cost you $400 in time. 🙃
Overthinking Relief for Bedtime
#5 (the one I cut from the video 👇)
You're trying to win the argument before you let yourself sleep.
But you can't out-think a brain that's used to overthinking.
You need to know your pattern so you can interrupt it.
Comment "RELIEF" and I'll send you a 60-sec quiz that shows which overthinking pattern is keeping you up plus the first shift to quiet it tonight. 🤍
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Here's the overthinking relief for the strong one who’s tired. 🤍
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👉
for more.
When you’re stuck on a decision, which one are you:
🔍 research it to death, OR 📝 make the pro/con list you never look at again?🥴
