MT ROSE Fitness
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Personal Trainer & Functional Health Practitioner (FDN-P) Helping clients reach their fitness goals, heal gut issues, balance hormones & build strength - from the inside out. My studio is unique, one of a kind, boutique setting with the focus being on my clients needs. My goal is to have a positive impact on your well being. Although nutrition and exercise play a key role, so does the power of the
At MTROSE Fitness and Functional Wellness, we're excited to partner with Asher Med to bring you personalized wellness programs that go beyond typical care. Our approach includes comprehensive functional lab testing to look at your body's hormone levels, gut health, detoxification, energy, and immune system. These tests help identify the root causes of symptoms and guide your healing journey.
With our expert Functional Diagnostic Nutrition Professionals, you'll receive personalized recommendations through the D.R.E.S.S for Health Success Program — focusing on Diet, Rest, Exercise, Stress reduction, and Supplements. This holistic model supports your body's natural ability to heal without relying on medications.
We’re committed to walking alongside you through every step of your transformation. Regular follow-ups, honest feedback, and tailored guidance ensure your wellness plan is effective and truly fits your unique needs.
Interested in learning more about how functional wellness can support your health? Visit us at 8975 Double Diamond Parkway Building A Suite 12, Reno, NV 89521, or contact us today.
https://api.alkai.ai/3vehd4?asrc=fbp
12/06/2026
Working harder isn’t always the solution to feeling better. At MTROSE Fitness and Functional Wellness, we focus on building a strong foundation through holistic support — addressing the root causes like digestion, sleep, stress, and muscle health. Ready to create lasting wellness that fits your life? Visit us at 8975 Double Diamond Parkway Building A Suite 12, Reno, NV 89521 and start your journey today.
11/06/2026
Your body might be signaling it needs rest, not more grit.
Here are 3 signs your wellness plan could be asking for more recovery instead of more discipline:
• You feel drained even after workouts
• Sleep isn’t refreshing no matter how much you get
• Your progress stalls despite consistent effort
Ignoring these can lead to burnout and setbacks. True wellness listens to your body’s needs and adapts.
What signs has your body been sending you lately? Share below.
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Opening Hours
| Monday | 07:00 - 19:00 |
| Tuesday | 07:00 - 19:00 |
| Wednesday | 07:00 - 19:00 |
| Thursday | 07:00 - 19:00 |
| Friday | 07:00 - 19:00 |
| Saturday | 07:30 - 12:00 |
