Ball Out Performance
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Hosts Brett Hadwin and Myles Garner bring years of playing, training, and nutrition experience to the mics.
23/09/2021
Part 2 of the debate episode has been dropped! We continue our conversation focusing on the gameplay controversial ideas that occur on the court!
Click the link to give this episode a listen!
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09/09/2021
Squad!
Latest episode is all about competing goals! Find out way trying to set up two goals that focus on two completely different objectives can't always be completed together!
The most common on that people struggle it is losing weight and gaining muscles!
Click the link to give it a listen!
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01/09/2021
Yo don't forget tomorrow is the start of the Ball Out 30 Day Challenge!!!
Be on the look out for a link to the challenge description and printable spreadsheet to fill out as you engage in the challenge!
Good Luck and have some fun!
19/08/2021
Episode Drop!
The episode with Bill Brewer has finally arrived! If you want to get an academic's perspective on the sport of dodgeball, then look no further! During the interview, we got the opportunity to dive deep into the physiological adaptations that occur during training for dodgeball movements, the cognitive process and responses during gameplay, potential dodgeball studies & what they would entail, and overall great conversation between Brett, Myles, and Bill!
Click the link to to listen, give this episode a like, and be sure to subscribe & share to allow others to learn as well!
https://linktr.ee/balloutdodgeball
12/08/2021
⚠️New Episode Alert⚠️
Listen to Myles & Brett talk about the Olympics and the common misconceptions that athletes go through financially, as well as some of the parallels that run alongside dodgeball.
Check out the episode here!
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