The Wellness Process

Garden greens🪴 I’ve always grown up around plants and animals. My grandparents always had a steady garden in Puerto Rico. They grew eggplants, herbs, and fruits. Once we left the island we also left a lot of that behind and ended up living in spaces where a garden wasn’t an option. Yet my grandmother did her best to add flowers or grow herbs wherever she could.

Fast forward now I am extremely grateful for the abundance life has brought my way. To have a space where I can grow my own food, be surrounded by nature and enter a state of peace I hadn’t thought possible. It’s crazy how our mind, body, and soul crave this connection. 🌱💖

Nature is beautiful. 💖

Little windows in 16th century houses. 🖼️