Real Nutrition W/ Ricky
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Physiology, environment, food preference, are just a few factors when creating the right nutrition plan for a client.
28/08/2020
A client clued me into these jicama wraps at trader joes. If you're trying to avoid breads in your diet these make a great substitution for tortillas by providing a satisfying crunch and fresh taste.😋😋😋
12/08/2020
Kidney beans have 2.5x more potassium per serving than a medium bananna🤯🤯🤯
Food marketing has a huge influence on what we think we know about foods. Although bananas are a good source of potassium there are much better options.
Realnutritionwithricky.com
