Coach Chestnut

Hitting Progression today with commit, !

1) Hook ‘em
2) Flamingo
3) Regular load

First day today working the beginning 2 drills! Morgan is working to stay stacked and loaded into her back leg/hip hinge. Maintaining a controlled load into efficient bat path 🔥

Smooth and controlled rhythm. Notice when he starts his load 💥

If you start early, balanced, and controlled, it allows you to be on time. If you’re late, you’re rushed!!