Limber Arts

Limber Arts

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05/05/2026

The image of folding in half like a yoga model somehow became the golden standard of flexibility for a while back in 2005.

Back then it was common to think:

More flexibility is better and static stretching works

Well, most of us are now aware that static stretching has been debunked and is not actually a functional way to gain mobility, and that’s especially true if you suffer from back pain or stiff/achey hips.

Still, I’m surprised by how many clients come into the studio practicing static stretches.

When you combine cutting edge knowledge of movement science with the support and feedback from the pilates equipment you get something beautiful:

A functional and safe way to gain mobility and freedom in your hips that translates to better strength and mobility in everyday activities.

Because when you stretch your hips in a functional way it actually helps to create more strength at the same time! And this combination of strength and mobility in the hips is what often is the missing link with achy back pain (and hip pain!)

We’ve just launched a tasty new offer for you,

It’s called The Small Group Kickstarter

You get two private sessions and 2 small group classes, all for $269. That is a way better deal than the full price of $338.

We currently have limited capacity to offer private sessions, so therefore we only have 3 of these packages available.

Just 3. When they’re gone they’re gone.

Grab yours today.
https://pocketsuite.io/book/limber-arts/item/small-group-kickstarter

04/04/2026

Social Change Starts With People. Relationships. And Community.

If you're not personally rescourced enough to show up, then it's hard to contribute towards meaningful relationships and create effective change.

Here at Limber Arts we strongly belief in supporting you to be your strongest most powerful self, so that you can show up more fully for the things that help create better families, friendships, community, and ultimatly a better world.

Arts Walk is going to be very exciting! Save the date, mark your calendars and stay tuned for details.

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Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00