Flip Flow Wellness
Katt Townsend, LCSW | Helping you priortize inner-peace through Somatics & Reparenting
🪶 Join THE SOMA LAB every Wednesday at 5:30pm CST to melt stress with soft, easy movement - Register online www.flipflowwellness.com/offerings
02/25/2026
🌞SOMA SUNDAYS🌞
First Sunday of the month 3:30-4:30pm Collective
*donations accepted*
This class is for you, Tulsa.
Our community does so much for each other & having a place to gather and move our bodies freely is just the reset we need to start our months off soft and strong.
Share with your loved ones so we can move, groove, play, laugh and relax together 🌞
07/28/2025
Hey hey y'all! This weekend, the amazing Hannah Demuth and I are teaching and facilitating on Somatics. Please pass along to your network and clients that want to gain valuable insight and practices that soothe the body, mind and soul.
Emotional Alchemy: Soothe Your Fight, Flight or Freeze
Emotional Alchemy: Soothe Your Fight, Flight, or Freeze. WHEN & WHERE Saturday 8/2/2025 10am - 12pm @ WOMPA 3306 Charles Page Blvd, Tulsa, OK 74127 Do you ever feel like your body is stuck in survival mode—on edge, reactive, or constantly exhausted? Maybe you find yourself shutting down, saying yes when you really want to say no, or feeling completely o...
Okay where my peeps at that struggle with dentist anxiety? I totally relate. Let’s share our favorite tips in the comments 😮💨
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👋🏼 Hey, I’m Katt. I support burnt-out perfectionists and people-pleasers reconnect with their real, authentic selves—everywhere in life.
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Visit FlipFlowWellness.com
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The Soma Lab🌛| Wed 5:30p CST
|| movements for emotional expression || online || $8-24 pp
❎no cameras or mic needed
🪷 Working with me 1:1
DM or visit my website to best connect
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Opening Hours
| Monday | 10am - 5pm |
| Tuesday | 10am - 5pm |
| Wednesday | 10am - 5pm |
| Thursday | 10am - 5pm |
