Climb Out Topeka

Great news!! But... when in the world does a new parent have time to work out?! 🤔

We're so glad the article pointed this out:
“Exercise is not a treatment for moderate to severe postpartum depression or anxiety,”[Dr. Eynav Accortt, PhD] told Healthline.

“When people tout this claim as if you don’t even need your antidepressants, you don’t need to go to psychotherapy, all you got to do is exercise, that’s really a simplified and actually dangerous approach.” 👏👏👏👏👏

Read the full article here (IG Link in Bio):
https://www.healthline.com/.../exercise-helps-treat...

Save the date and Join Team Topeka in raising awareness for the mental health of new families in our community.
Climb Out of the Darkness is the world's largest event raising funds and awareness for the mental health of new families, and is operated by Postpartum Support International (PSI). PSI provides direct support to families, trains professionals, and provides a bridge to connect them. Perinatal mood and anxiety disorders are the most common complication of pregnancy and childbirth, affecting 1 in 7 mothers and 1 in 10 fathers.
Let's get together! Climb Out of the Darkness brings communities together to shine a light on a darkness we often don't speak about. We share stories of hope and celebrate recovery as we gather together to raise awareness, give a voice to those who no longer have one, and walk together to symbolize our 'Climb' Out of the Darkness. Climb events are part community connection / part fundraiser for survivors, providers, and members of the community to give and received much-needed support.
https://www.classy.org/team/514608
- Please share this page generously!

Save the date and Join Team Topeka in raising awareness for the mental health of new families in our community.

Climb Out of the Darkness is the world's largest event raising funds and awareness for the mental health of new families, and is operated by Postpartum Support International (PSI). PSI provides direct support to families, trains professionals, and provides a bridge to connect them. Perinatal mood and anxiety disorders are the most common complication of pregnancy and childbirth, affecting 1 in 7 mothers and 1 in 10 fathers.

Let's get together! Climb Out of the Darkness brings communities together to shine a light on a darkness we often don't speak about. We share stories of hope and celebrate recovery as we gather together to raise awareness, give a voice to those who no longer have one, and walk together to symbolize our 'Climb' Out of the Darkness. Climb events are part community connection / part fundraiser for survivors, providers, and members of the community to give and received much-needed support.

https://www.classy.org/team/514608

- Please share this page generously!