Tuff Workout

Offering a class this Satuday Feb 5th at Los Alamos Sports Park in Murrieta at 9:00am at the field behind the kids play park. Please come for a fun and TUFF workout, let me know if anyone needs more info.

Offering a class this Satuday Feb 5th at Los Alamos Sports Park in Murrieta at 9:00am at the field behind the kids play park. Please come for a fun and challenging workout, let me know if anyone needs more info.

Great Job to all the ladies who came to the class this morning! You are all so fun to workout with look forward to next saturday :)

Tuff Workout this saturday at Los Alamos Sports Park at 8am, by the kids park. Awesome Interval Training Session. With interval training the more vigorously you exercise, the more calories you'll burn even if you increase intensity for just a few minutes at a time. Cardio and plyometric drills mixed with strength train...ing for a full body workout come check it out. Please let me know if more info is needed...