Coach Que

Coach Que

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05/04/2022

Did you know that in order to strengthen your glutes, you must also strengthen your quads, hamstrings, back, core, shoulders and chest?
Your upper body and core must be able to stabilize and support the different loads.

Our glute program includes upper body training as well ❤️

05/03/2022

You want REAL RESULTS?
You have to put in REAL WORK!
Don’t just talk about it, be about it until you are where you want to be.
Gippie Glutes will be LIVE AT 10am! 💚
Link in BIO!


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01/15/2022

What has prevented you from working towards your health and fitness goals?

Schedule a call (message us with your available times) with us, and let's come up with a plan!
Your goals matter! YOU matter ♥️

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St. Louis, MO