CrossFit St. Louis

A quick weekend recap!

Shoutout to these teams for getting podium spots at .2battle this weekend.

Jen & Manju took third place in their FIRST EVER COMP! Two super special ladies - they work super hard at the gym and made it their goal to compete together this year - full time doctors, moms, wives and breast cancer survivors! When you see these two, make sure to give them a huge congratulations, we are so proud!!

And here’s to Coaches Bryan, Steve, Emily and Savannah for a couple first place finishes (and to Steve and Emily for winning some new personal barbells!)

*Not pictured, our resident 5am hype man Hayden and his partner Grant, who also had a great weekend!

Thank you for a great time and great hospitality, can’t wait to see you at the Gauntlet😎

👏👏👏👏

✨Member Spotlight Moment✨

48.6 miles over 4 days at Disney Marathon Weekend😱

This past weekend, Alana took on a 5K, 10K, half marathon, and full marathon — all on consecutive days!

“Being as I’m usually not a runner, I wanted to prove to myself that I could be a runner. I started run training in July and slowly built my leg endurance. I was running 4-5 times a week while also doing 4-5 days a week of CrossFit classes. I went from dreading running 3 miles and now im saying oh that’s only a 5k 😂”

This weekend marked her first official half marathon and first marathon, all done on back-to-back days!

A lot of work, a lot of commitment, and a huge personal win. We’re proud Alana, way to go! 👏

Shout out to our members Danny, Coach Emily and Coach Ray as they took on this past weekend!!

Everyone put in great efforts, hit some PR’s, met some new friends and most of all, had a great time!

Here’s to next year 🤘🏼 Great job team!!