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Just a friendly reminder to take time to stretch.. especially you meat head bodybuilders. Your range of motion will lack tremendously if you don’t. Not to mention stretching can prevent muscle injury. More content coming sooooonnn...
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12/01/2019
First and foremost, THANK EVERYONE who wished me a happy bday. Truly appreciate y’all. I’m super late but needed to make a bday post from Friday.
Reflecting back on some my accomplishments in my 20’s.
1. I’ve graduated with a bachelors and masters
2. Became a young general manager
3. Gotten married to a beautiful woman
4. Had 2 kids
5. Started a new career
6. Created an LLC
Now I’m happy to announce that as of Tomorrow I start a new job at Burns & McDonnell. Starting my 30’s on a great note. Thank God for the life I live, here’s to 30!!!
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@ Brio Plaza Frontenac St. Louis
10/21/2019
God is Dope..
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