Foundations Kettlebell Training

Show up, do the work and be patient.

Consistency Trumps Intensity—The Continuity of the Training Process | StrongFirst Getting stronger can be as simple as finding what works and doing it. Consistently. Progressively increasing load to promote adaptation.

Friday Nights

Class tomorrow morning, 6/13 Sat 8 AM at the New Town Amp stage. Limit 6. PM or respond to this post to let me know you’re coming and if you need me to bring kettlebells for you.
Price: $15
Ways to pay:
-Prepay: paypal.me/FoundationKettlebell
-Cash or Card at class

Pay Hardstyle Kettlebells using PayPal.Me Go to paypal.me/FoundationKettlebell and type in the amount. Since it’s PayPal, it's easy and secure. Don’t have a PayPal account? No worries.