sarahsegerco

Join us for our 2026 Year of the Horse Guided Meditation with Sarah Seger

Saturday, January 17th from 1:30 p.m. to 2:15 p.m.

The Year of the Horse invites us into movement, courage, freedom, and forward momentum. Horse energy is powerful yet intuitive, asking us to trust our instincts, reconnect with our inner strength, and move in alignment rather than force.

In this guided meditation, we’ll work with the energy of the Horse to release stagnation, reclaim personal power, and reconnect to the rhythm of your own life. Together, we’ll explore where you may be holding yourself back, where you’re ready to move forward, and how to do so with confidence and clarity.

This meditation will include:

Grounding and nervous system regulation
Visualization to connect with Horse energy and intuition
Gentle energetic clearing to release fear, hesitation, or self-doubt
Space for intention-setting around freedom, momentum, and aligned action https://www.chakrawellnessstl.com/events/year-of-the-horse-meditation

Please join me in congratulating St Louis’s newest Reiki master ✨

Angel is wise beyond their years, deeply intuitive, and has such a natural pull to spread love and healing in the world. Their kindness and energy touch everyone they meet… and soon, they’ll be sharing even more of their gifts as a massage therapist. 🌿

I’m so proud of you, Angel. The world is brighter with your light in it. 🤍 Congratulations!

So much gratitude for the beautiful souls who joined me today for our mini retreat at Chakra Wellness 💙

We spent an afternoon in meditation, movement, & reflection. The energy in the room was powerful, peaceful, and so open-hearted.

Thank you for showing up, for yourselves, for each other, and for this practice. My heart is full.

Here’s to trusting the current beneath us 🌊

Spring is not just a season, but a promise—a quiet reassurance from the earth that even after the longest winters, life will bloom again. It’s a reminder that growth takes time, healing is a process, and brighter days are always ahead. No matter how harsh the past may have been, renewal is always possible.
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✨ **October Reiki & Meditation at Chakra Wellness STL** ✨

I have a few spots left for 1:1 Reiki sessions this month:
- **Thursday, 11/3 at 4:00PM**
- **Monday, 11/21 at 4:00PM and 5:30PM**

Reiki promotes deep relaxation, reduces stress, and supports emotional and physical healing by balancing the body’s energy. Fall is the perfect time to set up time for stillness.

🌿 **Guided Meditation ** 🌿
Join Angel Mabie and me on **Saturday, 10/19** at **10:30AM** for our transformative session, *Healing through Letting Go.* This meditation will guide you through calming visualizations, helping you release the burdens weighing on your heart and mind. Experience inner peace and renewal in a serene, supportive environment.

🌈**Reiki Share** 🌈
Join us as we gather on **Saturday, 10/19** at **12:30AM** to both give and receive Reiki energy in a supportive, communal setting. It’s a chance to experience the healing power of Reiki, share energy, and deepen your connection with others, while fostering a sense of balance, peace, and well-being for all involved. No experience is necessary—just an openness to healing and relaxation!

Spaces are limited, so book your spot today - links in my bio ✨