Jeremy Mhire

417" Award for Best Personal Trainer and Best Fitness Instructor
•Motivational Speaker, Consultant for Gym Operations/Events, and Guest Lecturer | Topics include:
-Team-building
-Leadership
-Faith-based Presentations

Please understand that I typically will not respond to personal messages via Facebook. For any and all business inquiries, please email [email protected] to recieve a timely response. I am asked frequently to assist or provide consultation to gym-owners, corporate business leaders and event planners - I also provide leadership and team-building talks to businesses, schools, youth groups/churches and other organizations. For all of these types of projects, endeavors, and speaking engagements, I charge a consultation fee/hourly rate. This is simply to protect my time and to add equity and value to where I focus my time, energy, and effort. Interviews, Articles & Podcasts:

CrossFit Journal Interview: http://journal.crossfit.com/2014/09/crossfit-radio-episode-345.tpl

The Box Magazine: http://www.theboxmag.com/article/my-top-10-crossfit-crushes-9614

Unbroken Podcast Interview: http://unbrokenpodcast.com/?p=226

Good Guy Swag Interview: http://goodguyswag.com/how-a-former-boy-band-star-became-a-crossfit-beast/

The "How'd You Get Into That?" Podcast Interview w/ Grant Baldwin: http://grantbaldwin.com/jeremy-mhire/

Speaking experiences include:

Engagements in the Corporate Business sector (Accounting firms, Banking groups, Real Estate Teams, etc), Organized sports teams, The SWMO High School Football Coaches Association, The Missouri State University Cheer Squad, Multiple Church Youth Groups, The American Heart Association's Go Red Campaign for Women, Tony Dungees All-Pro Dads Breakfast, The Pre-Physical Therapy Department at Ozarks's Technical College, and consultation for numerous CrossFit Gyms/Gym-Owners and Regional Fitness Competitions throughout the Midwest. Competitive Exercising History:

2009 CrossFit Games Southwest Regional: 33rd
2010 CrossFit Games Midwestern Sectional: 13th
2010 CrossFit Games North Central Regional: 30th
2010 Heart of America Team Competition: 3rd
2011 CrossFit Games Open: 39th in the N.Central
2011 CrossFit Games North Central Regional: 12th
2011 CrossFit Games North Central Regional (Team Coach): 3rd
2011 CrossFit Games World Finals (Team Coach): 34th
2012 St. Louis “Battle For The Cup”: 3rd
2012 SWMO CrossFit Couples Challenge: 2nd
2012 CrossFit Games Open: 32nd in the N.Central
2012 CrossFit Games North Central Regional: 12th
2012 Ozark Mountain ShredFest: 5th
2013 OC Throwdown: 45th
2013 CrossFit Games Open, Team CFS: 5th in N.Central; 26th in the world
2013 CrossFit Games North Central Regional, Team CFS: 6th
2013 RAID Games, Orlando, FL: 1st
2013 WOD Wars, Fayetteville, AR: 2nd
2014 WODAPALOOZA, Miami, FL: 8th

Visit my 1st Phorm athlete page here: http://www.1stphorm.com/athlete/jeremy-mhire/ to see what products I take to enhance recovery and to stay fueled for my sport.